Wellness coaching for stress management, recovery and balance

Do you live in Sweden and receive a wellness allowance (friskvårdsbidrag) from your employer? You can use it to book wellness coaching that helps you reduce stress, unwind, and build more sustainable routines in everyday life.

We'll work with recovery, relaxation, and practical tools to help you feel calmer, gain clarity, and find more balance. This is particularly helpful if you feel tense, overwhelmed, or simply want to give your body and mind better conditions to slow down and recharge.

How to book

Simply book as usual and let me know when booking that you would like to use your wellness allowance. Your invoice can be used as documentation for your employer.

Please check with your employer beforehand that this type of wellness coaching is eligible for your wellness allowance.